1/2 cup no-fat or low-fat vanilla yogurt
1 cup fresh blueberries (or thawed frozen berries)
1/2 cup granola breakfast cereal
whipped cream – optional
Take two small serving glasses. In each glass, dollop a spoonful of yogurt, sprinkle a layer of berries, followed by a spoonful of cereal. Repeat layers until all ingredients are used. Top with whipped cream if desired.
You could combine the blueberries with other seasonal berries. Other variations: try other cereals (even Cap’n Crunch) and berry-flavored yogurts